Jujube, fresh or dried, is praised in the Chinese and Korean culture for its nutritional qualities. Packed with vitamins, and minerals, they are essential for adequate growth, development, and overall well-being of human whether big or small. One of the strongest benefits of jujube is its ability to calm the nervous system and help induce and sustain sleep. After a long day, what is better than a good quality long night sleep for both baby and parent, right?